Tuesday, May 19, 2026

 The Psychiatric Team is letting me go - For now 

I have been seeing my psychologist since June 2024 for my OCD, which has been good. During this time, the team at the psychiatric hospital has tested me and come to the conclusion that I also have a Personality Disorder - but they don't know which one yet. The plan was to start therapy to figure that part out, as it interferes with my OCD recovery. Basically, the Personality Disorder that has gone undiagnosed for years has kept my OCD very active, making it difficult to recover properly. I will try explaining that in a different post. 
Unfortunately, my physical health at this point is so poorly that I cannot continue with therapy, so now the focus is to keep taking my SSRIs and getting better in terms of physical health. I've created a 12-week exercise plan, and I'll also be receiving professional support to help me start getting outside and going for walks again. There's also some talk about physical therapy. Being bed-bound has made my physical health so much worse, and it will be tough rebuilding strength, but it will be worth it. Once my physical health is better, I will start seeing my therapist again and start group therapy for Personality Disorder, and a specialist will give me a proper, more specific diagnosis. 

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