Today was a real struggle from the moment I got up. Definitely one of those days where I wanted to cancel but I had a psychologist appointment and I got off my arse to go to that. I also had packages to pick up and some grocery shopping to do.
I made it through the day, but I had to take a lot of breaks to deal with anxiety. Today was my second appointment and so far my body and mind are reacting a lot - I will do another post, getting into it. Just happy with myself that I got through today. Tomorrow will be better ♡
